Showing posts with label Heart-Brain Connection. Show all posts
Showing posts with label Heart-Brain Connection. Show all posts

Wednesday, October 28, 2020

The Heart-Brain Connection

                     Bless the firefighters--this is so cool.

 Heart-Brain Connection


I have to know more about this.


How long have we believed that the body is controlled by the brain? 


Everybody knows that, right?


What if we’re wrong?


What if we are controlled by the heart, and our poor brain just can’t get the message?


What if the heart is trying to make us happy while the poor brain tries to keep us alive?


 “Happy? Smappy,” the brain says. “You don’t need to be happy. You need to stay alive as long as you can and reproduce as many offspring as possible. That’s biology. That’s what life is.”


But, dear brain, humankind has longed for happiness since it first stepped foot on the planet. Why is there such a yearning for a happy life? Why is there such a search for meaning, for the divine, for transcendental experiences?


“Danged if I know,” says the brain.


The brain appears intent on suffering. More precisely, it loves the known. And, not only does it want to stay there, it wants our consciousness to stay there as well.


 Why do we spend 95% of our waking hours in unconscious reminiscing?


Okay, you decide to break the cycle and sit down to meditate.


But as you begin to transcend into the unknown, your brain senses a disruption in the force. It ramps up suffering to bring you back down. Suddenly you’re flooded with anxious thoughts: all those bills to pay, you revisit that horrid picture of an animal suffering you saw yesterday, you remember that unkind thing you said. This is normal. Anxiety is a primary human function. Meditation is a way of making peace with your anxiety, and the brain wants nothing to do with it.


Dr. Joe Dispenzia calls the brain an artifact of the past, but really the whole body is. It’s a history book written in our cells. And history has seldom been kind, so there we are left with debris in our cells.


I have heard the phrase, “Follow your heart,” many times, but I’ve never heard anyone tell me to follow my brain.  


Dispenzia says that the heart is mainly magnetic, while the brain is electrical. The poor dears don’t know how to talk to each other. But we’re learning, aren’t we?




Now, dear ones who read my blogs on vision training and were kind enough to ask for more. I wrote the following small book (8,000 words) for you. Some of the material will be familiar to you, some will be new. All will be sent with many thanks for sending me down this trail. 



Hello Beautiful: The Art and Science of Vision Training Using the Bates Method is available on Amazon Kindle. Free for Kindle Unlimited, $2.99 to buy.


For more description and the Introduction, please go to